The Top 13 Fitness Reality Bench Apps
- Aleena Jones
What are The Top 13 Fitness Reality Bench Apps?
This post is by far the most popular and most interesting. If you are a fitness enthusiast, it is hard to imagine an app you would like more than our top 13. The top 13 fitness reality Bench apps are the best because they are the most realistic, fun, and motivational. It is the best because you can actually try them out. You can actually do them for real.
You can actually try out these fitness reality apps and see for yourself how they work. I don’t know too many of our readers who have actually tried any of these apps, but I’m sure you will all love them.
And I do mean really really really. Most people think these apps are all gimmicky, but they are not. These apps actually work and are all well worth a try. You should try them.
If you are a fitness enthusiast and you love to work out, here are 13 free fitness apps to get you started.
1) Bench.com. The bench is one of the largest fitness apps and has the most workouts to choose from. It is a comprehensive app that lets you set your own workout routine, set goals, and track your progress. You can do a lot of things with this app, like take in the scenery from your city, or follow a trail, or even just write a bunch of notes about your favorite workouts.
What does this app have?
The app has over 10,000 exercises and a wide variety of workout routines, including high-intensity workout plans. The workouts will take anywhere from 30 to 90 minutes and they include intervals, endurance, and cardiovascular exercise.
It takes a bit of finesse to complete a workout. But once you master a few of the movements, you will find yourself hitting the gym more and more often.
The other day I was walking to the gym in the rain. I was having such a good day that I decided to walk the whole way. I didn’t have time to take a full workout. So I decided to walk for 30 minutes, then do a couple of 20-minute cardio moves, then walk some more, then do a few rounds of squats, then do a few more rounds of squats, and so on.
The only problem with this strategy is that you have to be able to set a time to exercise – most times I find me getting lazy after 30 minutes of walking. I also find that cardio exercise is much more intense than walking. So you have to be able to get to a point where you’re tired enough to walk.
You actually don’t have to be a professional athlete to get at least some cardio in your week. You can start with walking for 30 minutes, then do just a few rounds of cardio, then walk some more, then do a couple of rounds of squats, and so on.
The problem is that walking is much harder than cardio. So you need to decide on a set time to exercise most of the time for a workout.