A Fascinating Behind-the-Scenes Look at Crunch Fitness Bensalem
- Aleena Jones
What is A Fascinating Behind-the-Scenes Look at Crunch Fitness Bensalem?
Crunch Fitness Bensalem is one of those places where our employees work out. It also has a great fitness program but also has a great behind-the-scenes look at where its employees spend their time.
The video was shot by Crunch Fitness, which is owned by my favorite gym, Crunch. It’s almost like a cartoon version of a reality show. As the title says, it’s supposed to be like a cartoon.
Crunch Fitness Bensalem is the place where Crunch employees go to get ripped off. But it has a great behind-the-scenes look at the employees’ gym time. They have the best employees around.
So they have a ton of time to let their employees work out. But they also have a ton of time to let us get a good look at them. The video was shot by Crunch Fitness, which is owned by my favorite gym, Crunch.
I can’t get enough of their gym and their training regimen. It looks like this is one of the best employees training programs I’ve ever seen. I don’t think I’ve ever seen a better, more professional way to train someone to be the best version of themselves.
It’s not that they don’t look great. But they look better than most guys.
Why do we have to train much more than we expect?
To train like a strongman or powerlifter, you have to be a bit of a maniac. That’s why you see the guys in Crunch Fitness videos looking like they’ve been in a fight because they’re not just trying to look intimidating. They’re training to be strong and powerful.
I was fortunate enough to meet with Crunch Fitness employee and trainer, Braden Kuppenhoefer, last week. He explained how they design their workouts for strength, power, and endurance.
Basically, you have to work out twice as hard in the first half of the workout to keep your heart rate up. And to keep your body from breaking down. So you are in a better position to perform the second half of the workout.
The way Braden explained this was probably my favorite part of the whole meeting. After I asked my friend about the differences between the Crunch Fitness Bensalem I have been using for the past five months and the Crunch Fitness Bensalem I used a few months ago, Braden jumped in and said, “Oh, I’m not saying that because I like Bensalem, I’m saying that because there is a pretty big difference.
In a way, the first ten minutes of the workout are a bit of a joke. When I say “in a way” I mean I’m saying that I want to have my body in a better position to perform the second half of the workout like I do, and am actually really tired. The second half of the workout is probably a bit of a joke.